Fitness Trainer, Co- Founder

Welcome to my website!!!!

I have been working in the fitness industry for over 25 years. My passion for keeping fit quickly grew into a need to help and motivate others enjoy exercise and achieve their goals. I qualified as a group Fitness and Gym Instructor and have been teaching both within the community and health & fitness clubs in the Midlands and the Southeast ever since.
I began by teaching circuit training, boxercise classes and 1 - 1 sessions, then moved on to teaching group cycling classes, kettlebells and  body conditioning.

I am now teaching a range of classes including Fitness Pilates and resistance band training to groups or 1 - 1 sessions if required.
I have now found myself in a situation where I need to deliver my sessions virtually and very much hope to see you join me for this exciting journey😁

Thank you


Workout anywhere, anytime

Due to the current Covid-19 situation we have found ourselves in, I deliver my services online. You can have access to my classes or videos to workout whenever suits you!